Importance of eating
Biscuits, plain, homemade
Is a good source of vitamins, minerals, proteins and fiber
Biscuits, plain, homemade is good for containing the following items :
Sodium mg 201, Potassium mg 112, Calcium mg 60, Phosphorus mg 84, Magnesium mg 14, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AM | Food Code | 11-1032 | Sodium mg | 201 |
| Potassium mg | 112 | Calcium mg | 60 | Magnesium mg | 14 |
| Phosphorus mg | 84 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 369 | Manganese mg | 0 |
| Energy kcal | 471 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 66 | Fat g | 22 | Starch g | 40 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 26 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 13 | Mono FA/100g | 6 |
| Poly FA100g | 1 | Cholesterol mg | 96 | | |